How to Pull Yourself Out of a Rut

Photo Credit: Debbini via Flickr

At some point in our lives we can get so stressed out and worry to the point of pushing the people we care for most, away.

The past couple of weeks have been ┬árough. I had gotten “stuck in a rut” and knew that if I didn’t pull myself out of it soon, I could get very sick. I had to do something, fast.

It doesn’t have to be difficult to crawl out of that hole. Here is how I climbed out of mine. Hope it helps get you started in the right direction. (more…)