Goal setting. It’s not always an easy thing when you don’t’ have any idea what to focus on, or you have too many ideas and need to narrow them down. First. take a moment to stop and back up a couple of steps before you get into goal setting. […]
Here is the 2019 review, both good and bad, ups and downs.
In this 2019 review, you’ll see the evolution of this year.
Up until this year, I’ve not been a “word of the year” person. I don’t (or didn’t) like that kind of commitment and didn’t see the point.
Instead, as the year went on, I realized one word that kept coming up. Growth.
This was truly a year of personal growth as you’ll see in my monthly highlights (good and bad) in my personal and business life below.
I had already started therapy September of 2018 for my PTSD, after ten years of physical and emotional domestic violence. My therapist was wonderful and I wanted fast progress so I went weekly with things to discuss each week. All year long I worked on refining my business and did a lot of market research.
Word of the Year 2019 Review
It’s hard to believe that the 2019 year is already ending. Funny how the years seem to go by faster as you get older.
It’s bittersweet as it has been a tough and wonderful year. I’m ready to take all I’ve learned this year and execute on them. It’s time to finally keep the past in the past and embrace this new woman I’ve become.
Look, I’m not going to sugarcoat and pretend this year was all rainbows. Yes, (more…)
We all have the same 24 hours in the day.
You know it’s important and you hear it all the time, and maybe you need more of it yourself. But what does it mean, exactly?
Let me break it down for ya. (more…)
I’m writing something different today. It’s a topic I’ve been wanting to cover for awhile, and I’ve noticed that there are a lot more people in similar, unique, situations as me.
I’m not sure why, but for some reason I’ve been surprised about how many other entrepreneurs and business owners battle with mental health and chronic illness. You cannot see on the outside, but on the inside it’s a whole other world. These are topics I don’t hear enough about in our industry.
Sure everything on social media and online usually looks pretty and happy all the time, but we don’t see enough of the behind-the-scenes reality of business owners, so today I’m going to give you a little behind the scenes of my life.
I’m going to discuss what it’s like to personally battle depression, chronic illness and a couple of other health conditions that I continue to work through as I grow my business.