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We all have the same 24 hours in the day.
You know it’s important and you hear it all the time, and maybe you need more of it yourself. But what does it mean, exactly?
Let me break it down for ya. (more…)
Once I was diagnosed with my chronic illness, my world turned upside down.
Priorities changed. Values changed.
Things that were once important were now insignificant.
I didn’t know who I was anymore and unsure of the future.
Over the course of this year, my chronic illness has taught me a lot about Business and being a business owner.
As a service-based business owner, our passion can turn us into workaholics. Our job or project is our new lover and it’s in the honeymoon stage.
The longer this goes on, working too much begins taking a toll on our body and relationships. Once our energy gets depleted, burnout ensues and get stuck in a rut. This is what we must try to avoid.
Here are 5 Ways that help me prevent burnout. (more…)